Thursday, August 1, 2013

5 Tips to Help You Fall Asleep

Catching Some Zzzz’s Falling asleep can sometimes seem impossible! Here are 5 quick tips to help you fall asleep faster! Using lavender oil, adjusting temperature, changing your sleeping position, eating snacks, and fixing lighting can all help solve your sleeping problems! Lavender Oil Placing a few drops of lavender oil on your pillow can do&

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